Sunday, May 11, 2014

Zen beginnings

Let's face it, we all need a little (or in my case) a lot of time to chill. Some time to take stock of our lives, reevaluate what's important and let go of unnecessary negative energy.

I've become a ball of nerves, anxiety and worry over the past few years, bogged down by the stress and pace of my job in print media and general problems of life. I've decided it's time to take my life back, slow down, enjoy small moments and be a better person.

This blog will document my efforts to reclaim some peace, some zen, with posts about mindful living, compassionate, vegan eating and spreading some much-needed joy in this world.

I hope you'll join me on my journey.

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