Thursday, July 31, 2014

Changes and setbacks

Well, it's been a while since I've posted to this site. My neglect of my blog has corresponded to my health and dietary choices, I will admit, and in my absence from the site I've gorged on not-so-healthy food and drink.

Part of the reason is I've started a new job which has taken more time and energy, leaving me exhausted at the end of the day and filling my gut with the closest, easiest thing.

As a result I've been feeling bloated, upset with myself and disappointed that I haven't lived up to my resolve to be healthy and fit.

Plus I celebrated my birthday this week, so had tons of cake, champagne and vodka.

I need a cleanse!!!!

So I've decided to challenge myself with a "30 days naked" program, where I'll only eat raw, clean, mostly liquid foods to detox.

I start tomorrow and can't wait to fill you all in on my journey!