Wednesday, December 3, 2014

What I ate today (vegan)

Although I live in a tropical climate, there are times when the weather gets cooler and I find it harder to fit in fresh fruits and veg in my diet. When it's cold outside, or I'm stuck in a freezing office, I usually want comfort food like mac n cheese, fried foods or anything else heavy that can stick to my ribs.

But I've been making more of an effort to eat raw foods and find that when I make my own salads I'm more inclined to get them in my diet.

Here's what I ate today:

Breakfast was yummy baked pears with agave nectar topped with flax cereal and peanut butter. I also had a banana.




For lunch I had a yummy butter lettuce salad with pink beans, organic sweet corn and mushrooms with a homemade vinegarette. (I put it in a pyrex dish to take to work.)


(this is a pic of the salad from dinner last night with a Dr Praeger's kale burger.

Dinner was leftover curried potatoes and corn with batsmati rice.

It was all yum.

xo

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